In a time where maladies such as cancer, heart disease, diabetes, anxiety, and depression, are prevalent and even normalized, we must seek to understand how we can get back in tune with our bodies' messages.

In a time where contaminated food, water, and air are prevalent, we must seek to understand the planet's messages.

There are solutions to the collective and personal issues at hand, and it is our mission to create a space where people can come together to share and receive the knowledge and wisdom we have all obtained from walking our unique paths.

Our retreats include: daily yoga, meditation, and breathwork to detoxify the body, calm the mind, and relieve stress, and engaging in sound healing and connective ceremony to gently restore and rejuvenate the body.

Alternative health modalities such as consumption of high-quality, nutrient-dense fare; acupuncture, fire cupping, and off-site colon hydrotherapy will also be utilized. Holistic healing modalities are gentle, non-invasive, and stimulate the body's innate healing intelligence. We are born with an immense amount of self-healing attributes. However, our bodies need support regarding the sustenance we consume on physical, mental, and emotional levels.

With tools such as inspiring lectures and transformative life envisioning circles, we assist others in discovering latent parts of themselves which are desiring to be expressed and offer a supportive arena where people can understand their ideas and visions are possible.

We seek to educate retreat participants about diversified edible ecosystems, the inherent need to protect the soil, and their ability to offset their carbon footprint through mindful practices.

Many of the issues of today are due to a lack of awareness, education, or accessibility to information. But, it is one of our highest goals to convey that as many problems as there are in the world, there are a vast amount of solutions as well.

Please visit www.laukahihou.com for more information.